What is SAMBO
SAMBO is a martial art and combat sport developed and used by the Soviet Red Army in the early 1920s to improve their hand-to-hand combat abilities. The sport is similar in many ways to Judo and Jujutsu but also incorporates different types of wrestling and various self-defense systems. SAMBO is an acronym which stands for "self-defense without weapons".
There are three types of SAMBO
Self-Defense/Applied: Curriculum of techniques from Jujitsu, Judo, SAMBO, Karate/Kung-fu, and Boxing. Sambo's self-defense training should remain focused on gross motor movements, adaptability and efficiency. Preparing students for “real life” is the first goal of SAMBO training.
Sport/Wrestling: Athletes must cross train to reach their potential and fix the holes in their game. Training in any sport based grappling is an invaluable skill builder. Sport SAMBO allows all of the throws and takedowns of Judo and wrestling and allows both leg locks and arm locks. IFJA Freestyle Judo is the perfect sport to develop well rounded Sambists.
MMA/Combat: Putting it all together: utilizing all of your skills against a diverse set of opponents is the ultimate way to test technique and ability. Producing high performance MMA Athletes is the third point and ultimate goal of SAMBO's three tiered approach.
SAMBO: The Unification of Techniques
Grappling is universal. Across all styles there are certain common denominators; techniques that exist in every style but with slight variations due to rules, contest area differences and match attire. In some cases techniques are used in one style that are highly effective but not used others: an example of this is the hand fighting and 2 on 1 grips of wrestling, which prior to the creation of SAMBO didn't not exist in Judo.
SAMBO's approach dictates that in the training room it isn’t necessarily important to distinguish between grappling techniques by sport, instead, athletes should be taught all these universal techniques and the appropriate way to use them according to each ruleset.


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